Welcome! Massage Therapy in Kansas City
I believe in the importance of the mind-body-spirit-environment connection. Several valid and reliable research studies prove that massage therapy has many benefits. Massage therapy is incredibly effective and helps both the body and the mind. Massage releases chronic muscular tension, decreases stiffness, helps manage pain, improves circulation, increases joint flexibility and range of motion, reduces mental and physical fatigue, prevents emotional burnout, lowers stress levels, reduces adrenaline and cortisol so helps promote weight loss, encourages faster healing of injured muscles or other soft tissues, improves posture, reduces blood pressure, promotes better sleep, improves concentration, reduces anxiety, decreases depression, enhances positivity, and creates an overall sense of well-being. Massage therapy is also quite cost effective, as preventative health as well as being a form of health self-care. I view massage therapy as part of your wellness care, and therefore part of your overall health care. We are all so busy, pulled in different directions, and have too much to do and not enough time to get it all done. Massage helps give us a much needed and well deserved break, and it returns the balance in our lives that we all need, so we can be mindful and calm, yet focused and productive. If you are looking to feel more recharged, restored, revitalized, renewed, refreshed, replenished, relieved, and revived, then massage therapy is definitely the solution.